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I teach in Oregon City and online videochat. I work with all ages and levels and a variety of styles. I specialize in creative exploration, the psychology of music, and conscious music practices. Visit the lessons page to learn more.

Friday, February 14, 2020

I Finally Wrote Another Song

Summer 2018. A couple years into fatherhood. Still holding onto all sorts of creative dreams but making little progress. I was juggling compulsions, goals, responsibilities, thoughts, worries…

I was getting into mindfulness meditation. I dabbled in meditation since childhood, but I had not previously made it a routine practice. Meditation now is among a slew of efforts toward getting my routines and life in better order.

One day in August (2018), I took a break from some chores. I put on some random music. I heard some singer-songwriter stuff I liked well enough. I felt inspired (and perhaps also looking for an outlet to procrastinate and push away some stress).

I picked up my guitar, and a new song came out. It was just a bunch of thoughts that had been on my mind. Thoughts about my relationships, my compulsions, my procrastination. I recorded a better take a couple days later. Now, in early 2020, I'm finally posting it: